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- Order number: HP-109300
- Expiry date: 10/2020
- Quantity: 8.8 oz / 0.25 kg
★ 1 sealed box containing 8.8 oz / 0.25 kg
★ suitable after the 4th month
★ English preparation instructions are stated below & will be provided by email
The wholegrains used in Holle porridges are in an easily digestible form, which is particularly suitable for babies.
The goodness of the grain is gently unlocked with heat and moisture ready for your baby’s growing body.
Using the wholegrain means we can retain the most nutrients.
Suitable when starting to wean as part of a mixed diet, after the 4th month at the earliest
wholegrain spelt flour*, thiamin (required by European law)
* (from biodynamic farming)
Preparation in combination with infant formula:
Prepare 170 ml of your desired infant formula (according to instructions). Give the prepared formula into a bowl and stir in 18 g Organic spelt porridge (about 3-4 tablespoons). Allow to soak and to cool down to body temperature (about 37°C)
Half milk porridge:
Boil 100 ml full fat milk and 100 ml water and allow to cool down to about 50°C. Give the liquid into a bowl and stir in 25 g of Organic spelt porridge (about 5 tablespoons) in. Allow to soak and cool down to serving temperature (about 37°C).
Preparation with mother's milk:
Stirr 25 g Organic spelt porridge (approx. 5 tablespoons) into 130 ml warm mother's milk.
Important: to preserve valuable nutrients please do not heat mother's milk to more than 40°C.
Boil 200 ml of water and allow to cool down to about 50°C. Add 25 g Organic spelt porridge (about 5 tablespoons) and stir in with 1 teaspoon of comestible oil until the desired consistency is reached.
Milk-free porridge with fruits:
Mix 20 g Organic spelt porridge (about 4 tablespoons) with 100g fruit-based baby food (from a jar) or 100g fresh made fruit puree and 1 teaspoon of comestible oil. Add water ( approximately 90ml / 50°C). As an alternative you can also use 160 g warm vegetable-based baby food from a jar and add 2 teaspoons of comestible oil.
Preparation after 6 months:
Boil 150 ml of water and allow to cool down to approx. 50°C. Add 5 measuring scoops of Holle Organic Infant Formula Stage 2 before stirring in 18g of Organic spelt porridge (3-4 tablespoons). As of the 10th month the porridge can also be made by using Holle Organic Infant Formula Stage 3.
Nutritional facts of Holle Organic spelt porridge
|per 100g product|| |
per serving as
|Energy||1580 kJ / 373 kcal||674 kJ / 160 kcal|
|Fat||2.6 g||4.4 g|
|- of which saturates||0.6 g||2.5 g|
|Carbohydrates||67.7 g||21.6 g|
|- of which sugar*||1.0 g||4.9 g|
|Protein||15.2 g||7.1 g|
|Salt||0.007 g||0.122 g|
|Thiamin||1.347 mg||0.374 mg|
* contains naturally occurring sugar ( no added sugar )
** one package yields approx. 10 meals prepared as a half milk porridge